Our guest author today has experience in dealing with hypertension. Folks, this stuff kills! If you even suspect you have a problem take action immediately. The American Heart Association estimates that approximately 7.4 million Americans, and 1 in 3 adults have hypertension, or high blood pressure. There are also certain trends among ethnic groups when […]

High cholesterol is a significant element of the heart attack equation, and given heart disease is still a leading cause of death throughout the world, learning how to lower cholesterol without medication has become crucial. Your body needs cholesterol to survive and problems only occur when your cholesterol levels become imbalanced, putting you at risk […]