If you have salt cravings, you’re not alone. I have them, too – I adore salt. Much more so than sugar. Give me salty chips over a cookie, any old day. Most people would disagree with us, though, because sugar is even more popular than salt. We’ve all heard of the unfortunate health effects of […]

The benefits of natural honey are well documented but one of the most … suspicious (to me, anyway) … is that it can heal sores. I was getting a tiny sore at one corner of my mouth and decided to put raw honey on the sore to see what happened. I am happy to report […]