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The Special K Diet: Can You Lose Weight With The Special K Challenge?
Categories: Mixed Bag

The Special K diet is a much-publicized meal replacement plan. Called the Special K Challenge by the Special K company, the idea is to make most of your calories come from the Special K products: Special K cereal: original, red berries, low fat granola, cinnamon pecan, protein plus, chocolatey delight, blueberry, fruit and yogurt and […]