Autumn is almost upon us, but it's still summer and Katy, our guest author today, has offered us a delicious salad recipe that you won't want to miss. I know from bitter personal experience that sourcing out a satisfying summer lunch can sometimes be tricky if you’re trying to stay healthy and avoid carb-overload. Low-fat […]

Home security is important to all of us. Crime is always present and in our current horrible economy it’s even more of a problem. I live in an upscale development but our neighborhood newsletter now mentions nearby crimes in every issue. Syliva, our guest author today has some good advice for all of us. More […]