This is an interesting sourdough starter recipe because it doesn’t require a starter. Huh? What I mean is that most recipes say to add include sourdough starter in the recipe. What if you don’t have any? Because, obviously most of us do not or we wouldn’t be trying to start one. Here is a recipe […]

Many people (like me!) are starting to wonder whether natural liquid vitamins and minerals just might not be far superior to tablets. Apparently, a percentage of the tablet-type is lost through excretion. It seems logical that the human body might more readily absorb a liquid vitamin & mineral supplement and thus it would be more […]