If you’re interested in nutrition, both Vitamin K foods AND a daily Vitamin K supplement need to be a part of your plan. Vitamin K foods and supplements offer important physical protections and their price is quite modest. Vitamin K is especially useful for three important reasons. Vitamin K Food & Arteriosclerosis (Hardening Of The […]

Many people (like me!) are starting to wonder whether natural liquid vitamins and minerals just might not be far superior to tablets. Apparently, a percentage of the tablet-type is lost through excretion. It seems logical that the human body might more readily absorb a liquid vitamin & mineral supplement and thus it would be more […]

The B12 vitamin is merely one of the most crucial B vitamins that are required to preserve a fit and strong body and brain and a B12 deficiency is no joke. We prefer the sublingual vitamin B12 because of its potency. Sublingual means beneath the tongue and you will never need to be concerned about […]

Natural remedies for thicker hair aren’t as quick and dramatic as dropping by a hair replacement clinic one afternoon, but in the long run you’ll be better off if you at least try growing hair the natural way first. As we age, most people lose some of their hair but the good news is we […]