Health contains 562 articles
The Link Between Diabetes and Depression
Categories: Health

Depression can develop in anybody and at any time, but people with a long term health condition such as diabetes are thought to be particularly at risk. So what is the link between diabetes and depression? What Is Diabetes? Diabetes occurs when the process by which the body uses food for growth and functioning becomes […]

What Does “Organic” On A Food Label Actually Mean?
Categories: Health

More and more consumers are becoming aware of the dangers of the toxins in our food supply (and everywhere else!) and are willing to pay more for “organic” items in the grocery store. But advertisers play fast and loose with these terms so we need to know exactly what we’re buying. Hopefully, this guide will […]

Multiple Natural Remedies For Depression
Categories: Health, Natural Remedies

Depression is one of the most common forms of mental illness in the United States, with almost 20 million adults developing the condition each year. Although there is medical treatment available, many people are interested in treating their depression naturally, rather than taking possibly-dangerous drugs. There are ways of helping relieve the effects of depression […]

4 Back Pain Exercise Remedies
Categories: Health, Natural Remedies

I frequently (constantly!) hear people complaining about back pain. I do a lot of stretching and I regularly go to a chiropractor, so I’m happy to say I don’t have that problem. But folks who won’t take either of those precautions often hurt – and badly. So here are four exercise types that just might […]

Preventing Running Injuries Over Age 40 If You’ve Had A Previous Injury
Categories: Health

If you’re over 40, it’s never too late to begin a good exercise routine. Running is always popular and gives you the freedom that you need to achieve your active fitness goals. One thing to always keep in mind is avoiding injury while you are running. There are several conditions that can make you more […]

3 Little Known Flower Cures
Categories: Health

I am 100% positive that Mother Nature has provided us the remedies for any and every health issue we may ever have. Of course, we don’t know all of them, but here are three that are well known indeed. Fight Insomnia with Lavender A room scented with lavender helps folks sleep  better. To try it, […]

5 Reasons To Avoid Promise-Them-Everything Fad Diets
Categories: Health, Weight Loss

Fad diets are so incredibly tempting, aren’t they? Just follow these simple steps and poof! Magically, you’ve dropped weight and look fabulous! Unfortunately, the results are always temporary. In fact, much of the “weight” you lose on fad diets is water weight, NOT FAT. If you’re still not convinced that fad diets are ineffective at […]

Is Organic Food Worth The Extra Cost?
Categories: Health

There’s simply no doubt that organic food costs more than highly processed ones. This seems counter-intuitive because, after all, the farmer doesn’t have to spend money on chemical fertilizers and pesticides so it seems that food can be grown more cheaply, rather than costing more. But there are other factors that run up the cost. […]

11 Ways To Stop Mindless Night Time Eating
Categories: Health

We all know that eating lots of food right before bedtime is a Really Bad Idea! But just knowing that intellectually doesn’t necessarily stop us from doing it. There’s a huge difference between knowing what to do – and actually following through. So here are 11 ways to start moving away from the rut of mindless […]

The Frightening Dangers of Synthetic Drugs
Categories: Health

For centuries, mankind has used drugs that grow freely in nature. By contrast, synthetic drugs, like methamphetamine (meth), Ecstasy (MDMA) and LSD (acid) are non-organic, chemical compounds produced in a lab. And there is a newer wave of synthetics that are extremely popular. These are chemicals that mimic marijuana (with such names as “K2” or […]