If you are wondering if there are yogurt health benefits from this creamy milk product, you only need to pay attention to the cold shelves of your neighborhood supermarket. There are plain yogurts, sure, but there are yogurt flavors Mother Nature never imagined, yogurts with toppings, yogurt with granola, yogurt with jam on the bottom […]

I was recently interviewed on the benefits of juicing by the author of an upcoming book called Blueprint Cleanse. I’ve been juicing for years and hope that my experiences might be of use to anyone considering juicing. My Nomination For The Best Juicer For a couple of years I used the Juiceman Juicer but I […]