Isn't it true that you know HOW to lose weight – but the problem is that you can't get yourself to follow through? How many times have you gone on a diet and sworn that "This time it will be different. This time I'm really going to do it." And you truly mean what you're saying. But then a few days later … or even a few hours later … you've blown your diet. With a sinking heart you realize that, once again, YOU'VE FAILED. And you secretly wonder "What is wrong with me?" Isn't it time to do something different?
Due to the terrible economy, millions of people have insomnia today. Is your life a living hell of exhaustion, brain fog, lack of energy and an aching body? In desperation, many exhausted people take prescription sleeping pills. An artist in Wisconsin stated that she believed she had been sleeping peacefully while taking Ambien, but she awoke one morning to find out her wrist was broken–the result of a fall while she was sleepwalking. You do NOT have to live this way!

Most Recent

toothache-oil-pulling

Tooth Pain & Oil Pulling: Day 2

Yesterday, was one of the most painful days of my life. I'm posting this account for the sake of anyone who might be suffering like I did. If … [Read More...]

body-scrubs

Body Scrubs

Body scrubs have been around for years, and there are several different kinds you can use. There are body scrubs that are made of sponges, usually a … [Read More...]

natural-acne-treatment

Natural Acne Treatment

If you're looking for a natural acne treatment it's important for you to know what causes acne. That's because the kind of acne you … [Read More...]

whats-the-best-time-to-exercise

What’s The Best Time To Exercise?

This blog post attempts to answer this question: what's the best time to exercise? But I have to mention up front that I'm a complete and … [Read More...]

safe-food-handling

Safe Food Handling

News headlines have been filled with stories of folks getting sick due to problems with food so safe food handling has to be a concern for all of us. … [Read More...]