One of our peak experiences brought on by nature involves bird watching. Among our very favorites are cardinal birds, pictured left. In the wild, often the most beautiful and most vividly colored birds are males. Scientists hypothesize that their job is to attract predators and lead them away from the nest. The fine fellow on […]

A peak experience is like bliss on steroids. Peak experiences most often come when we get out of our heads and let go of the idea that we’re just a tiny little mind in a huge & indifferent universe. And for thousands of years, humans have accomplished this through peak experiences brought on by nature. […]

Most of us – no, make that ALL of us – aren’t exactly fond of the idea of looking and getting older. Since our face is one of the most important barometers of age, most women and many men become interested in an anti wrinkle face cream, sooner or later. Wrinkles are “The Enemy” and […]

Contrary to popular belief that big rough, tough men don’t care about their skin, the reality is that skin care for men is a hot business. In spite of sometimes worrying about being derided by their buddies if they find out, (think about Marty Crane when Frasier and Niles discussed their spa facials! :-) many […]

I found this interesting cough cure online yesterday. I have no clue if it works – and I REALLY don't want a cough so that I can test it!!! :-) – but if anyone out there does have a cough, give it a try and let the rest of us know. Thanks in advance … […]

Many years ago I read about the famous Edgar Cayce castor oil pack. At the time I was suffering from a cold and cough and all their hideous little cousins and the darned stuff just wouldn’t go away. So I figured I didn’t have much to lose. Since we’ve now entered the famous cold & […]