Did you know that sleep disorders have reached epidemic proportions in America? Why? It’s anybody’s guess. Perhaps it is due to the fast-paced and hectic modern lifestyle we endure. Maybe it is because of the steroid-laced foods we constantly consume. It may even be attributed to the invention of electricity, which has drastically interrupted our […]

Many overweight folks have heard of the benefits of using a green tea fat burner and green tea has become a really, REALLY hot weight loss substance. And, we're happy to report that the benefits of drinking green tea are many, unlike much of the phony junk we hear about other so-called 'weight loss miracles'. […]

In March, my heating and cooling cost a gagging $467.81. Am I interested in an energy efficient home? You bet your bippy I am! Solar power generation is of intense interest around here because not only can we live off the power grid and save $467.81 (in fairness, it’s not always that high) but we […]

Some people say laughter is the best medicine, but in reality, sleep is by far the best medicine. This is why insomnia remedies are critical to the 70 million Americans who suffer from a lack of sleep. People who can sleep properly each night are often unaware of how necessary sleep is for one’s overall […]

Let’s face it – there are a lot of fatties in modern America (I can say that since I used to be one of them! :-). Many of us have 20 pounds or even more to lose. We all believe that eating fewer calories will make us then so it’s not hard to understand the […]

Here in Atlanta, Georgia, we’re currently underoing what’s known as "dogwood" winter. It’s a southern term that refers to cold weather in April when the dogwoods are in bloom. Our high temp today is only supposed to be 52 with a freeze warning tonight. Personally, I love it since I always mourn the passing of […]