Yesterday was my first full day of my detox cleanse and it wasn’t bad at all. Obviously, it’s too early to have any report on results. But first, here’s an important question you need to answer before even considering a cleansing diet for yourself … Is A Detox Cleanse A Good Idea, A Fad Or […]

We have multiple articles on Blissplan on the subject of detoxing and cleansing. And currently, I am blogging about my personal efforts with a cleansing diet. It's specifically about detoxing my liver – and all my other organs are bound to benefit. So please feel free to follow along, make comments and ask questions. My […]

I started my body cleanse this morning, as planned. I will post my food intake the following day, obviously, since I don’t know yet about today’s menu. I can tell you what I’ve done so far. My Liver Cleansing Diet Supplements There are multiple supplements that I’m taking, some of which are ‘regular’ and a […]

I have committed to a cleansing diet for the next two weeks – and possibly much longer – so if you’d like to follow along, please do so and feel free to ask questions or make comments. Obviously, I’m interested in a full body cleanse but my main concern is a liver detox. And naturally, […]

Many years ago there was a TV series called 'Lost In Space'. One of the stars of this cheesy show was a robot who would warn of approaching problems by repeating the words, "Danger, Will Robinson, danger". So if you've ever found yourself deep into binge eating before you even consciously realized what was happening, […]

If you're unhappy with the condition of your body, most likely you have toyed with the idea of becoming physically fit. But creating a strong, lean and healthy body requires major lifestyle changes and the majority of people don't stick with it. We need motivation to exercise so how can you avoid this sad group […]