If you took a survey of your friends and acquaintances you might be amazed at how many are taking anti-depressants. There are those illnesses which require medication, such as bi-polar disorder. The key is to take care of yourself now. If you are already on medication and want to get off, pay attention to these […]

Our hands are in constant use and as such are under continuous attack from our daily lives and the environment. The result of this is exposure to a whole variety of bacteria, chemicals, dirt, UV rays and so much more. When you think about what you do with your hands in just one day, it […]