Americans are coffee-crazy and I am the only person I know who doesn’t really like coffee. Actually, that’s not totally true since I love some of Starbuck’s concoctions. Specifically the pumpkin spice latte that’s about to be back in the coffee shop. Erin, our guest author today, reviewed sic different varieties of Taster’s Choice and […]

It is SO hot and humid in my town that I detest going outside! About all I want to eat is ice cream and cold drinks. But we humans sweat a lot in the heat so we need to stay hydrated and thus we need to be careful about liquids. I admit that my favorite […]

Nan, our guest author today, has some interesting ideas about food. I especially like her idea about making our own snack mixes. Lots of them, for instance, have pretzels and I don't like them much. They're not repulsive or anything – just boring. For instance, who would eat saltines unless they were nauseated? Same kind […]

Juicer recipes are liquid gold (or should we say platinum? iridium?) for those of us interested in maintaining radiant, glorious health right up to the moment of our last breath. “Everybody knows” that fruits and vegetables are loaded with incredible health benefits – but the only problem is that it’s tough to get enough of […]

We all want teeth that are as tough and solid as possible. But did you know that drinks and foods with sugar aren't only bad for your body but they also degrade your teeth? Today's guest author explains why that's true and offers a yummy recipe that will not only taste good but will actually […]

I recently read that some idiotic city had passed a regulation that parents could no longer pack their kids lunches because they weren’t nutritious enough. What a ghastly invasion of Big Government into the lives of parents who should be making decisions for their kids’ lives! I’d be storming the barricades with my pitchfork if […]

Pasta is traditionally made from unleavened dough of wheat or buckwheat flour and water., although there are many new kinds of pastas today. For instance, when you are ready to prepare a pasta salad, you might choose pasta made of quinoa, spelt, brown rice, artichoke, beet or asparagus. And pasta is available in different lengths, […]

Turkey is the traditional Thanksgiving dinner bird and most folks choose it for the Christmas table, too. As a vegetarian, I don’t care what the meat is, but my family does. So here are three ways to cook that poor turkey besides sticking it in the oven. But, first … if you’re tired of turkey, […]

Here is a milkshake recipe that sounds – and is – delicious. Its easy to make and has only four ingredients. You can watch the video here: Healthy Milkshake Recipe Variations * Chocolate has been found to contain all kinds of health benefits so add some organic cocoa powder * Add a dash of cinnamon […]

I am a devotee of the alkaline diet and way of life and this is one of my favorite alkaline recipes: kale salad. Simple, healthy recipes are important to all of us who care about our health and that of our family. So, if you’re looking for healthy recipe ideas, check out this video and […]