Detoxification is a process that involves completely ridding an addictive substance from a person’s body. And while traditional detox is uncomfortable for many people, this method fortunately isn’t the only option available if you or a loved one needs to undergo this process. A sauna detox is an alternative treatment method that many experts consider […]

Oil pulling is regarded as one of the oldest health remedies. It dates back thousands of years and originated in India. Oil pulling is an Ayurvedic remedy; Ayurveda is an ancient form of healing. Oil pulling is said to have a range of health benefits, including a reduced risk of dental health problems, the ability […]

One out of fifty U.S. citizens suffer from fibromyalgia pain. People suffering from this condition tend to develop tender points that lead to pain when pressurized. While anyone can suffer from fibromyalgia, middle-aged women are most prone to this condition.   The root cause of fibromyalgia is still unknown and unfortunately, there isn’t any viable […]

If you suffer from blurred vision at any distance or also have nearsightedness or farsightedness then you are quite likely to have a common complaint known as astigmatism. Here is a look at what it entails and how you can correct this ailment if it is affecting your vision. What is astigmatism? Astigmatism is generally […]

The “Dietary Supplement Labeling Act“, like all such laws, sounds so pure and innocent in its description. Introduced by US Senator Dick Durbin, and defeated in 2011, the bill would allow the Federal Drug Administration to regulate vitamins and minerals more stringently than drugs. Durbin has announced that he plans to re-submit this monstrosity which […]

Did you know that people who have chronic neck pain are three times more likely to sustain a serious injury? Whether that is because of reduced mobility, distraction or awareness the facts are that a pain in the neck is no laughing matter and it can become a severely debilitating condition for some people. Let’s […]

I get the craziest looks when I tell my friends that the plants in my home are a key factor in de-stressing my daily life. Okay, it’s not like I come home and ivy vines give me a shoulder massage while I settle down on the couch. The stress reducing effects of plants are a […]

Water is essential for the survival and health of the human body. Approximately 60% of the human body is made up of water which is constantly lost through sweat, evaporation, urination, and other normal bodily functions. This lost water must be replenished daily to maintain good health. If you do not drink enough water, you […]

Smoking is one of the more commonly seen addicting habits but many fail to realize the financial toll it places on your lifestyle let alone the physical side effects. The nicotine in cigarettes is what keeps smokers wanting more and from a mental standpoint they feel comfortable and relieved of any stress they had before […]

When it comes to your kids, you must be very careful about their health and overall fitness and here the need of developing good health habits come into play. In other words, childhood is the best time to introduce good habits in your child. If you can help your child growing up eating healthy foods, […]