stress and eating contains 1 article
Stress and Eating: How To Stop Stuffing Yourself Because You’re Stressed
Categories: Weight Loss

Being under stress can sabotage even the best laid diet plans. Unfortunately many people cope with the effects of stress by overeating, or they lose the motivation to prepare healthy and nutritious meals. In fact, stress and eating are unfortunately kissing cousins, as we say in the south. The amount of stress experienced in peoples’ […]