We all want natural hair that is gorgeous, shining and blowing in the breeze like the models on TV. And to do that we need healthy hair. Of course, the gals on the commercials and in magazines are chosen specifically because their hair is so spectacular and most of us don’t, and never will, look […]

We all want teeth that are as tough and solid as possible. But did you know that drinks and foods with sugar aren't only bad for your body but they also degrade your teeth? Today's guest author explains why that's true and offers a yummy recipe that will not only taste good but will actually […]

Many people (like me!) are starting to wonder whether natural liquid vitamins and minerals just might not be far superior to tablets. Apparently, a percentage of the tablet-type is lost through excretion. It seems logical that the human body might more readily absorb a liquid vitamin & mineral supplement and thus it would be more […]

If you want to lose weight naturally and (sort of) easily then consider eating only natural healthy food instead of "low fat", "light", "sugar free" or other so-called special foods. Natural and organic food works WITH the body, rather than trying to trick or fool it into giving up the pounds. You may have tried […]