A fine line on the neck, a bag or sagging under the eye – your body has signs of aging, or making you appear older than you are.
It is intrinsic aging that you’re going through, a process that happens over the years regardless of external factors (environmental and sun damage)
Intrinsic aging has a direct impact on your skin. The skin becomes fragile and thinner with age. The efficient working of the oil and sweat glands declines, and there is less GAG and elastin formation.
A drawback of all this is the appearance of wrinkles.
Wrinkles are the creases that occur inside the skin. Some of them become furrows and appear around your neck, mouth and eyes.
But the ones that put the dimmer switch on your glow of youth are deep wrinkles.
Your skin experiences deep wrinkles as the fat in its deeper layers diminishes. This results in saggy, loose skin and more profound crevices.
Fortunately, you don’t have to lose or quit the wrinkle battle. Mentioned below are some options that will help you tackle the troubling ailment.
1. Aesthetic Cosmetic Improvement
Botox and other similar cosmetic solutions, when used correctly, are one of the most effective (but definitely NOT safest!) solutions for relaxation of wrinkles. When they’re injected into the patient’s facial muscles, they’re relaxed, therefore wrinkles smooth out. The relaxation lasts for 3-6 months on average. Top facilities even customize the treatment of each patient, so going down this route will mean that your treatment will be designed for you specifically.
Massage is more than just an answer for tightened muscles; the circular motions help speed up circulation which results in tightened and strengthen skin. To reduce the symptoms of deep wrinkles, massage your facial muscles in circular motions gradually. Also, apply light strokes to the most affected areas, including the neck. Do it regularly to improve blood flow. This will prevent the development of new wrinkles while reducing the appearance of old ones.
This is a surgical option that includes the abrasion or wearing away of the skin’s upper layers with methods like sandpaper removal. The method is used to reduce deep wrinkles and treat other types of skin issues. Dermabrasion may result in redness, scabbing, and swelling. These post-surgery effects go away after a couple of weeks, but the patient may develop pinkness which would be visible for several months. Repeated treatments are necessary to achieve the desired result.
4. Proper Sleep
When you don’t complete your sleeping cycle, your body ends up producing extra cortisol, the hormone responsible for breaking down skin cells. Getting enough rest is key to a healthy skin. During the time you’re resting, your body is producing human growth hormone (HGH). This hormone helps with the thickening of the skin. So more hours of sleep mean greater HGH production, which would make your skin more elastic and less prone to wrinkle development.
5. Anti-wrinkle Diet
Believe it or not, what you eat has a direct impact on the aging of your skin. Consume high antioxidant foods to avoid the harmful free radicals from deepening your wrinkles. Also try cutting back on sugar as it causes glycation stress, a condition that weakens collagen and leads to the deepening of wrinkles. Lastly, drink 10-12 glasses of water per day.
Follow these tips to reduce the deepening of wrinkles before they become a permanent feature of your face.