The skin is your body’s largest organ and to keep it looking its best, you want to pay it special care. While there are several spa treatments and special creams that claim to be the “be all, end all” when it comes to giving you that dewy, youthful look, the truth is you don’t have to spend a lot of money to get good results. Whether you have dry, oily or combination skin, there are a few simple tips that will keep you looking your best.
Drink Plenty of Water
Staying hydrated is the key to having skin that glows and avoiding those unsightly dry patches that no matter what you do, show up through your foundation. It’s recommended that you drink half of your body weight in ounces of water each and every day, so if you weigh 120 pounds, make it a point to consume at least 60 ounces of water. If you’re someone who ignores water in favor of soda, coffee, or juice, try switching out one cup each day until you’re consuming more water. Your body, and especially your skin, will thank you.
Go On Birth Control
If your hormones are out of whack and cause unsightly acne, ask your doctor if going on birth control can help. The hormones in the pills help balance out your body’s chemistry and promote clear skin. Many women go on birth control as a means of fighting other symptoms that can flare up, not just for protection against pregnancy. Companies such as Pandia Health offer cost-effective birth control online, so you can have it delivered right to your door.
Exfoliate Weekly
Exfoliating is easy to do, and it’s helpful in removing those dead skin cells that like to hang out. If your skin is sensitive, then it’s not a good idea to exfoliate daily. Instead opt for once a week to keep your epidermis nice and smooth. You don’t even have to buy those expensive products that claim to hold the best ingredients. Make a simple formula, such as this coffee scrub, from the comfort of your own home with ingredients you likely already have on hand. Not only is it cheap, it’s also effective and the coffee will give you that much-needed energy boost.
Clean Your Makeup Brushes
If you regularly use makeup brushes, keeping them clean is the key to promoting healthy skin. The brush bristles pick up dead skin cells and bacteria, making them unsanitary for long-term use. You can either change them out or use a brush cleaner to remove all traces of buildup.
Wear Sunscreen
Wearing sunscreen is an absolute must no matter what type of climate you live in. It helps to safeguard your skin against damaging UV rays that can lead to sunburn, peeling skin and even wrinkles with long-term exposure. Apply sunscreen daily, even if you don’t think you need it. The sun’s rays never stop penetrating your skin, even on cloudy days.
Keeping your skin clear and healthy is easy if you know how to care for it. Most of these tips are free or inexpensive, but they actually work so you can put your best face forward.
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