The news is filled with advertisements for products that supposedly counteract depression. If one particular drug doesn't work then the remedy is to add another medication or increase the dosage of another. Does the statement, "Insanity is doing the same thing over and over expecting difference results" apply here? Are there any home remedies for depression? […]

Do you know someone who keeps you up at night with their snoring? Has someone complained about having to sleep next to you? Snoring is a very common problem that affects up to 50% of people. Chances are, you are affected by snoring–either yours, or your spouse's snoring. While snoring may seem like just a nuisance, […]

Everyone has days when they feel that their skin looks dull, tired or spotty, but instead of heading to your nearest beauty store and spending all your money on expensive chemical packed creams to revive your skin, have you ever thought of trying homemade remedies? Here are some popular homemade remedies and skincare tips to […]

There’s a reason why your mother constantly told you to sit up straight and stop making silly faces. While your face may not get stuck that way, your spine certainly will: poor posture often negatively affects a person’s health. Everything from the sleepy feeling you get at 2 p.m. to the headaches you frequently get […]

Essential oils are natural health remedies for skin diseases. They are derived from plants by means a few different extraction techniques. They are a concentrated essence of the plant they come from that can be used for healing, aromatherapy, cleaning or relaxation. Extracting essential oils is a delicate process and specific attention has to be […]

Trying natural ways to relieve pain is a great idea instead of using prescription or over-the-counter medications. Many medications create side effects such as nausea, dizziness and others. In addition, oral medications can be expensive. Managing short-term or chronic pain naturally is a vital part of feeling healthy. 1. Herbal Remedies Before pharmaceuticals, individuals found […]

Psoriasis is a chronic skin ailment that is non-contagious. It causes an inflammation on the skin surface resulting from the rapid production of skin cells. Occurrence of psoriasis is pegged upon the body’s immune system; an incorrect functioning of the immune system may result in interference with the genetic process of skin cells formation by […]

When you decide to start taking a health supplement, visiting the vitamin and supplement aisle in stores can be intimidating as there are hundreds of options to choose from. Trying to figure out which vitamins you should be taking and which ones aren't right for you takes research and some professional medical advice based on […]

For those of us who live a significant distance from the equator, the closer we get to the winter solstice, the more we can get dragged into serious doldrums. Though many of us are not clinically diagnosed with seasonal affective disorder (SAD), also known as the winter blues, we are often still susceptible to the […]

The Amazing Story of Janis The Diabetic Here is a true story from my book, 61 Natural Remedies For Diabetes … Six years ago, my friend Janis* was told she had diabetes. Two years ago her doctors recommended that she start taking insulin – but she refused. I can understand her reluctance to give herself […]