The pH Miracle Miracle For Weight Loss diet is one of the few diets with which I’ve had personal experience so I can accurately report my impressions. This isn’t just a book – it’s a lifestyle. And yes, it’s about losing weight – but it’s much more than that. According to the author, Dr. Robert […]

I am a devotee of the alkaline diet and way of life and this is one of my favorite alkaline recipes: kale salad. Simple, healthy recipes are important to all of us who care about our health and that of our family. So, if you’re looking for healthy recipe ideas, check out this video and […]

We’ve talked a lot about popular fad diets on this blog, but what about SAFE diets? Safe diets aren’t really a major topic of conversation in 21st century America – but diets are. Unfortunately, the ‘safe’ part is mostly overlooked. These days, we have much more information about the proper way to take care of […]