Have you ever been so full that you feel sick … but you continue eating anyway? Does it sometimes seem like there is a demon inside of you, one that keeps you eating voraciously, long past any notion of “fullness”? If so, welcome to a very sad and awful club: The Overeaters of the World […]

I am a huge fan of the Emotional Freedom Technique or EFT. A recent dynamic EFT movie has come out and it’s called ‘Try It On Everything’. The "it" is, of course, EFT therapy. Why do I love EFT? It’s Free to learn … Easy to do … It works 100% of the time for […]

Emotional overeating is obviously a serious problem these days. If you doubt this, look around you when you're in a crowded area like a mall, restaurant or movie. You will see fat people everywhere, right? And why would anyone take in much more food than their poor body wants or needs if it wasn't for […]