Our guest author today has some fascinating perspective on aging. If you’re past 40, or close to someone who is, you can certainly relate. When I see older people who are hobbling around with a cane or in a wheelchair, I always swear that I will never get to that point. I would not like […]

Want the best possible advice about your weight loss? Then consider moderation in everything, rather than going to extremes. Unfortunately, most people cannot find any kind of moderation in their weight loss programs. Most people try to push themselves to do far more than they can actually do, such as working out for absurd amounts […]