Who doesn’t want a celebrity waistline? Fashion magazines are chock full of extreme Hollywood diets and fitness regimes. It’s a mad religion out there, with women across the world attempting to avoid all manner of dieting sins. It seems like everyone and their mother is trying to get a flawless body. Looking at the celebs, […]

It’s a great feeling to wake up in a hot summer morning and looking forward to a relaxing afternoon with your family and friends in your newly mowed lawn. You could imagine yourself drinking cold lemonade while watching the kids play and everybody is having fun. But what will be your feeling if you see […]

Dry, leathery, or scaly skin. Rashes that itch. Oozing and crusting skin blisters. No, this isn’t some kind of exotic skin disorder we’re talking about, but eczema. It is estimated that around 10% of the people in the world suffer from some form of eczema, and those numbers have only been increasing. If you go […]

When first making the switch to a more natural, green lifestyle it can be a little daunting to give up the products we love the most. For me, it was my skincare products. I just couldn’t wrap my head around giving up my anti-aging serums, my favourite moisturizer, or my tried and true cleanser. Thankfully, […]

Natural remedies that can be used at home are one of the easiest ways to lose weight steadily and to always maintain a high quotient of overall health and wellness. Instead of opting for drugs, crash diet programs, surgery and so on, individuals can lose weight and remain healthy by sticking to natural and healthy […]

Here at BlissPlan, we were intrigued by this article since we'd never heard of  Platelet Rich Plasma therapy. The author says it's a collection of proteins which is certainly much healthier than chemicals. Its use for injuries seems very promising.  In the field of cosmetic enhancements from injuries, Platelet Rich Plasma (PRP) therapy has brought a […]

Who hasn’t appreciated the feeling of basking in the sun for a few minutes, especially after a stretch of cloudy and cold weather? Amazingly, science now shows us that sunshine has the power to lift our moods, strengthen our bones, and even keep our hearts healthy. I’ve been talking for years about the importance of […]

“The richest man is not he who has the most, but he who needs the least.” ~ Author Unknown There is something has been bugging me for awhile now; how is it that in North America we are getting fatter and spending billions of dollars every year on getting rid of all of that fat […]

Our cardiovascular system is responsible for keeping us alive by pumping oxygen into each and every cell of the body. Heart, arteries and veins are its components and each of them needs to be kept in sound health for smooth functioning of the body organs and for life itself. Arteries supply oxygen-rich blood from the […]

Many of us suffer from common skin problems that despite being prevalent are still a source of embarrassment and frustration. Even though there are more remedies available on the market than people available to buy them, it can still be difficult to find the right one for you. This challenge becomes even tougher when the […]