I’m on Day 2 of my new Gratitude Journal and am very pleased to be following this discipline. I can’t say that I’m blissful yet because of it, but I’m working on it. The question of the day: do you take your blessings for granted? I know I do and the whole purpose of this […]

The federal government of these United States is often referred to as, “Uncle Sam.” However, not many people know why so let me tell ‘ya.   During the War of 1812, a meat-packer from Troy, NY named Samuel Wilson supplied the U.S. Army with barrels of beef. Wilson was known around town as “Uncle Sam” […]

I, Sydney Johnston, am committing to (at least) a 30 day gratitude journal on this blog. And I extend an invitation to YOU to do likewise. It doesn’t matter where you express your gratitude and appreciation but you are welcome to post an entry in the comments section below my entries.   A Powerful WHY For […]

You may be one of the lucky ones; you may never have to suffer the misery of a migraine. But millions of people are not so lucky. Every 10 seconds, someone in America goes to an emergency room with a migraine headache. Migraines rank in the top 20 of the most debilitating medical ailments worldwide. […]

The thermometer says that it’s still summer, but as an AUTUMN FANATIC I am totally excited about fall. Crisp cool days and nights are so incredibly wonderful and the temps will start cooling down at night in this wonderful month of September.  So in case you hadn’t guessed, I’m really excited that Labor Day is […]