I know you think you have problems, because we all believe in problems. But this short and delicious video just might give you a new perspective so don’t miss it – it’s definitely worth a few minutes out of your busy day. And bye the way … this does NOT, NOT, NOT mean that you and […]

I made an awesome cilantro cranberry relish recipe two days ago and have been eating it steadily ever since. In fact, when I made it I was a bit taken aback by the amount and thought I’d end up freezing most of it before it went bad. No problem. It’s so good and tastes so […]

I used to eat a mostly-alkaline diet and then drifted away from it. But my interest has rekindled and I want to share this quinoa recipe for an alkaline breakfast. It’s delicious, filling and definitely more alkaline than not. My Alkaline Quinoa Breakfast #1. So let’s start with an organic quinoa salad that I made a […]

Let’s face it – warts are NOT a fun topic. How many times have you gone to lunch with a friend and said, “Hey, let’s talk about warts.” ;-) Still, getting rid of them IS of interest and some of the removers in the marketplace are quite toxic. But sometimes a piece of duct tape […]

You probably don’t think about your feet very often. However, if they are hurting or causing you discomfort, your feet are hard to ignore. You may not give your feet enough credit. Having healthy feet carries over into other parts of your body feeling good, as well, including your legs and lower back. Surprisingly, something […]

Today is Veterans Day in the United States – a day to honor the sacrifice and courage of our military members.  Many people confuse Memorial Day and Veterans Day. Memorial Day is a day for remembering and honoring military personnel who died in the service of their country, particularly those who died in battle or […]

I’ve had a wretched plantar wart on the bottom of my right foot for decades. I’ve had it removed so many times and in so many ways. The worst was a doctor who taped a radioactive pellet to the bottom of my foot. It was excruciating because my toes had to be taped back to […]

About my fabulously successful gluten free bread recipe … I haven’t had any gluten since May of this year. And, mostly, I don’t mind giving up wheat and gluten. There are lots of substitutes for most of the foods I love – like a quinoa pasta that’s wonderful. But my favorite food in the world […]

Approximately $3.6 billion is spent in the US annually for treating head and neck cancers. These cancers account for 3 to 5 percent of all cancers in the United States. And out of 55,070 people, 14, 850 women have been estimated to develop this cancer, and 3,400 women are expected to die from the ailment […]

I love history! It’s so fascinating to see what our ancestors have done, whether ‘good’ or ‘bad’ – although those terms can be pretty meaningless. It’s simply not true that everything today is better than the past, although we’ve certainly made huge advances in many fields. Anyway, before I get on my soap box, let’s […]