Americans spend 30 billion dollars a year on prescription and over-the-counter medications as remedies for headaches. These medications are ineffective at best; many of them are even harmful and can cause even more health problems. Also, people often develop a tolerance to pain medications, so they are continually increasing their dosage. Eventually these medications actually […]

The strong link between blood circulation and exercise is simply another fabulous reason to exercise – in addition to weight loss and other health benefits. Indeed, when we exercise for circulation , we are certain to increase our energy. In fact, instead of the famous ‘vicious circle’, we have a wonderful ‘positive circle’ beginning … […]

Headaches in children are a common problem. Just like adults, kids can have tension headaches, migraines, and sinus headaches. About 10% of children suffer from migraines, although most of these kids will outgrow them. It is estimated that around fifty percent of child migraineurs stop having the headaches once they reach puberty, and another twenty-five […]

Any green tea review must begin by noting that green tea is a truly cool product! The properties of green tea are myriad – or we should say that the beneficial properties of green tea are outstanding. In fact, we don’t have anything negative to say about green tea unless we drink too much of […]

If you want to stop losing hair – or even reverse hair loss, be aware of the relationship between vitamins and thinning hair. Or, more accurately, lack of vitamins and lack of hair. Vitamin B Deficiencies Baldness and thinning hair can be caused by an insufficiency of B vitamins. Niacin, also known as vitamin B3 […]

The green tea & health connection constantly strengthens! It turns out the green tea just may be a powerful fatigue treatment. The magic ingredient that combats exhaustion and fatigue is the EGCG in tea concludes new research studies from Japan. A Cruel Experiment: The health journal Nutrition reports that Japanese researchers provided oral intake of […]

If you're going to focus on green tea for your health, it's important to choose the kind of green tea that is right for you. Organic Green Tea this is the kind that we drink in our home. Clearly any product that avoids chemicals is highly desirable. Yes, it usually costs more, but we think […]

Male pattern balding affects many men in the world today. And though there are many "cure-all’s" touted on the internet, not all of them work. Thankfully there are a few products out there that can slow down hair loss or even make hair grow back. It is not advisable to buy the first "miracle potion" […]

If you want to lose weight naturally and (sort of) easily then consider eating only natural healthy food instead of "low fat", "light", "sugar free" or other so-called special foods. Natural and organic food works WITH the body, rather than trying to trick or fool it into giving up the pounds. You may have tried […]

Bliss and happiness. We ALL want them, but if seems that they’re outside of us. That is, unless the exterior world arranges itself to suit us, how can we possibly find happiness? Right? That’s what everybody tells us, anyway. In reality, this attitude is false, false, false. And nobody is better at showing us the […]