Easter is a lovely time of renewal and rededication to the best in the human race. Happy Easter, everyone, and may you enjoy a glorious spring day filled with love, friends and family. 

It’s a well-known fact that more often than not, women experience pain during their menstrual cycles. Menstrual cramps can take such a toll on a woman, to the point she is unable to focus on regular daily tasks; especially the first couple of days of her period. Fortunately, menstrual cramps can be prevented or avoided. […]

We all spend a lot of money on beauty products and a lot of time trying to discover the secrets of looking good. But the answer as always is staring us in the face. One of the best things you can do for your skin and general wellbeing is to make sure you are getting […]

Having a fenced-in garden can offer tons of playtime freedom for kids, as well as some downtime for mums and dads. The little ones can go outside at leisure during the warm days of spring and hot days of summer, getting away from the television and video games that consumed their lives throughout winter and […]

Healthy rice is the basis of many different types of meals. There are many different factors to consider when choosing a rice cooker for your  household. There are two basic types of rice cooking device that can greatly benefit you and your family's needs, depending on your situation. Whether you use white or brown rice, […]

Once it was difficult to find eco friendly beauty products and cosmetics. You’d walk into the store and find twenty versions of regular soap and only one type of organic soap. Thankfully, those days are long gone. Today, practically every type of beauty product is available in an eco friendly version. However, the problem now […]

Eschewing synthetic products in favor of natural ones is a great way to be kinder to our bodies and to the environment. But how do you get started? It's one thing to say you're going to rid your life of industrial chemicals once and for all (at least to the extent that such a thing […]

Stuffed green peppers make for an excellent vegetarian meal. The recipe is easy to make, and extremely versatile. The ingredients can be mixed and matched depending on the season or the mood of the chef. It also makes great use of produce that is commonly found in home-grown gardens or local markets. Substituting a few […]

How healthy are you right now? Do you have a little excess baggage around your middle? Are your arms flabby? Do you feel 80 even though you are 45? Are you procrastinating on your health goals? The new year resolutions are a distant memory to most. Once the festivities are done and the months start […]

Today's guest author is especially interesting to those of us at BlissPlan because of his perspective on exercise. Recently I watched an informercial for a popular fitness product and the woman who was testifying supposedly began the program as a very heavy lady indeed – but she ended up looking like a model in a […]