A detox program as a way to lose weight is a relatively new idea. For decades, the "calories in, calories out" approach was considered the only sound way to lose weight. But awareness has been slowly growing that cleaning the poisons out of our bodies with a cleansing diet just might be a pretty good […]

Day 3 of The Liver Cleansing Diet has gone well. I like the author's attitude. She says that if we go on a 24 hour cream cheese-ice cream-chocolate binge, we don't need to cut our throats in despair. :-) Our detox cleanse isn't ruined. We went down a wrong trail for a time and our […]

Yesterday was my first full day of my detox cleanse and it wasn’t bad at all. Obviously, it’s too early to have any report on results. But first, here’s an important question you need to answer before even considering a cleansing diet for yourself … Is A Detox Cleanse A Good Idea, A Fad Or […]

We have multiple articles on Blissplan on the subject of detoxing and cleansing. And currently, I am blogging about my personal efforts with a cleansing diet. It's specifically about detoxing my liver – and all my other organs are bound to benefit. So please feel free to follow along, make comments and ask questions. My […]

I started my body cleanse this morning, as planned. I will post my food intake the following day, obviously, since I don’t know yet about today’s menu. I can tell you what I’ve done so far. My Liver Cleansing Diet Supplements There are multiple supplements that I’m taking, some of which are ‘regular’ and a […]

I have committed to a cleansing diet for the next two weeks – and possibly much longer – so if you’d like to follow along, please do so and feel free to ask questions or make comments. Obviously, I’m interested in a full body cleanse but my main concern is a liver detox. And naturally, […]

If you're unhappy with the condition of your body, most likely you have toyed with the idea of becoming physically fit. But creating a strong, lean and healthy body requires major lifestyle changes and the majority of people don't stick with it. We need motivation to exercise so how can you avoid this sad group […]

In our neck of the woods, school will be out tomorrow, May 27. What about your area? I can still remember my feelings on the last day of school when I was a kid. It seemed as though an endless summer of fun and freedom stretched in front of me. It was a great feeling […]

Brent, our guest author today, has written an extremely cool article about attitude and I agree with every word he says. Most people think that we have no control over our beliefs and feelings but that’s just not so. As Abraham Hicks says, “Nothing is more important than feeling good.” I’m sure you’ve heard the […]

The Fat Burning Furnace program is extremely popular right now – and it's no wonder why. It's an irreverent change from the usual (use monotone, colorless voice here …) "eat less, exercise more". Or even worse, "a calorie is a calorie is a calorie" (It's not! 300 calories of Snickers bar is handled a lot […]