Is there an adult on this beautiful planet who is a stranger to nasal congestion? Of course there are a ton of over-the-counter remedies for sinus congestion but they all have side effects, no matter how minor. Massage, however, cannot possibly do any harm so why not consider this simple, yet effective, home remedy for dripping nose and ‘The-Can’t-Breathes’?
Massage The Bridge Of Your Nose For Sinus Relief
1. Place two fingers along the side of your nose. There are pressure points there and they are, fortunately, easy to find.
2. Close your eyes and relax as much as possible.
3. Hold this pressure point for 10 seconds, then release. You need to experiment to find the correct pressure because if you push inwards too much you won’t be able to breathe through your nose – although possibly you can’t do that anyway! It’s easier to DO than to write about this. Just try it for yourself and see.
4. Repeat multiple times per day until your sinuses are happy once again.
This simple natural remedy works because it stimulates the blood flow to your sinus area, thus speeding healing. Try this nasal congestion remedy out for yourself and let us know how you feel. We welcome all feedback on our natural remedies.
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