Abraham Hicks refers to Esther Hicks and her teachings from the entity known as Abraham. Esther is a famous teacher who has impacted the lives of tens of thousands of people – including mine. In fact, this writing is about a way she has changed my life by making it so much easier. When I […]

In an earlier article we described how Napoleon Hill met one of the most successful and wealthy men of the 20th century, Andrew Carnegie. The two men spent three days discussing “The Secret” to which Carnegie attributed his almost unbelievable success. Carnegie explained that everything about business was an aspect of this one, all-important “secret”. […]

Napoleon Hill is famous for being the author of Think and Grow Rich, the most famous self-help prosperity book ever written. What is less well known is that in 1928 Hill published an eight volume set called The Law of Success. In 1937, Hill released a revised version which became Think and Grow Rich. Yes, […]

Last week I was interviewed by a reporter for The Daily, an iPad newsletter. I didn't know there was such a thing as a newsletter specifically for the iPad. :-) Anyway, I was interviewed about my experiences with a neti pot. I'll be candid and admit that I don't like using the darned thing. But […]

If you want to know how to bulk up, you might be murky about bulking up – without gaining fat. When we first commit to becoming super physically fit, we may not have a clear idea of what we need to do to become the "perfect human body" (if there is such a thing). When […]

Today we start a multi-article series on detoxing or cleansing: who should do it, how to do it, the rewards and the not-so-fun moments. If you've been wondering if a detox is right for you, we start here with a lot of answers. For decades, those of us who believed in a detox cleanse were […]

It’s a misnomer to talk about the Jennifer Hudson weight loss diet – if you’re thinking of a new diet created by American Idol star Jennifer Hudson. Yes, Hudson lost weight and looks terrific but she used two already-existing programs: weight watchers and the exercise portion of the Five Factor Diet. How Much Weight Did […]

The balance ball is an exceedingly cool tool! I have one and use it often – especially for my abs, which are always a problem area. Have you ever done a set of crunches? They suck. At least, I think so. But a balance ball makes them more fun – and more powerful and the […]

The media in the US is very fond of sensationalizing and "catastrophizing" and this is an example of ridiculous press coverage run wild. ‘The End Of The World’ headlines are rampant and there is a political point of view being promoted as well: nuclear power is evil. So a sane and balanced article is most […]

If you looking for one of the best fitness online sites to create your very own fitness tracker, consider Daily Burn. Daily burn is an attractive site that will NOT drive you stark-raving-mad trying to figure out how to use it. And it’s loaded with features like personalized training programs, calorie counters, a food dairy […]