If you're wondering why or how anybody would deliberately make a shift to a vegan diet, then today's guest author may answer some of your questions. P.S. I'm an 'almost-vegan'. Nearly four years ago, I started seeing a sudden yet noticeable change in my body.  I had developed a light rash on my neck and […]

On this Memorial Day, 2011, we can only offer a "Thank you!" to all the brave men and women who have sacrificed their lives, health and well being so that the rest of us can live in safety. Gratitude and respect are the least of what we owe you. And for everyone else … have […]

In our neck of the woods, school will be out tomorrow, May 27. What about your area? I can still remember my feelings on the last day of school when I was a kid. It seemed as though an endless summer of fun and freedom stretched in front of me. It was a great feeling […]

Feng Shui is interesting to me but I admit that I don't know anything about it. So, we were glad to receive this article on the subject and learn a few of the basics from our guest author. Since we spend a good deal of time inhabiting the space we call “home”, it makes sense […]

The Final Phase Fat Loss program was created by John Romaniello (alias 'Roman'), fitness guru and self proclaimed "pretty boy". He was a winner of T Nation's HOT-ROX Inferno Challenge which is an amazing feat because the contest is based on making dramatic visual changes in the body. Yet Roman was already is such good […]

Brent, our guest author today, has written an extremely cool article about attitude and I agree with every word he says. Most people think that we have no control over our beliefs and feelings but that’s just not so. As Abraham Hicks says, “Nothing is more important than feeling good.” I’m sure you’ve heard the […]

The Fat Burning Furnace program is extremely popular right now – and it's no wonder why. It's an irreverent change from the usual (use monotone, colorless voice here …) "eat less, exercise more". Or even worse, "a calorie is a calorie is a calorie" (It's not! 300 calories of Snickers bar is handled a lot […]

Frankincense is mentioned in the Bible as a gift given to the baby Jesus by the three Wise Men. Obviously, it is an old and highly-valued oil and our guest author today mentions four powerful benefits. Frankincense oil is extracted from the resin of frankincense trees. The bark of the tree is pierced, causing the […]

So far we've reviewed two fitness trackers: 1) Daily Burn and 2) Daily Mile. Today we add our last fitness tracker review: Fitness Journal. It's important to note that, unlike the other two, Fitness Journal has no free options. It's a leading fitness site based on paid subscriptions only. The cost ranges from $7.95 per month to […]

We all want teeth that are as tough and solid as possible. But did you know that drinks and foods with sugar aren't only bad for your body but they also degrade your teeth? Today's guest author explains why that's true and offers a yummy recipe that will not only taste good but will actually […]