Modern moms are expected to be everything – great housewives, perfect mothers, strong career women, and loving wives, and living this many lives is really physically draining, and beyond the physical fatigue, the demands can lead to massive emotional stress and trauma. You do your best, and you are probably great at it, but the […]

If you have an allergy or intolerance for wheat, (probably my personal favorite food), you will be delighted to see these three unique and delicious recipes. Try them out and give us some feedback. We’d love to know how you like them. Wheat intolerance is the most common type of food intolerance. However, like other […]

It's that time of year to snuggle up in some flannel sheets and I put my organic cotton flannel sheets on my bed this week. There are such delightful bedding! So this great article about organic bedding is oh, so timely. Sleep is very important. Without it you can't do anything right, you look awful, […]

Our guest author today writes about five healthy foods for feeding our families. I'm a vegetarian so I can't comment on ostrich meat but the others are great and I highly recommend them. Keeping yourself and your family healthy and fed is a full time job all on its own. There is a massive trend […]

Just as it is with computers, human beings too, have their working memory, the RAM, and their storage memory, the ROM. You must have observed this fact when you repeated a phone number several times to yourself till you dial your friend – and then promptly forget the number. Your working memory kept the number […]

For most parents, getting your children to eat healthily is no easy feat. With kids going to school and participating in activities after school, there is little opportunity to monitor what they are eating during the day. However, there are a few small steps that can lead to a big payoff for your child’s long-term […]

Hope your Halloween eve is spooky, mysterious and wonderful. Stay safe! (From your friends at BlissPlan.com)    

I admit to being intrigued with the Mediterranean diet. Unlike so many of the ridiculous fads of today, it is a healthy diet. Further, it seems like one we could live with all our life rather than a temporary deprivation. Today's guest author gives us five reasons why all of us need to think carefully […]

What woman doesn't love lavender? Their color and scent drench our senses in beauty and today's guest author is an expert on lavender. I’ve always dreamed of a drive filled with every lavender available, and as their different heights are brushed against as visitors try to navigate their way backwards from our home, their last […]

Wow. It’s not just “happiness” we’re talking about here—I said bliss, and I mean just that. You know that “runner’s high” that all your running buddies get? You know, the people that swear by their minimalist running shoes and wear zero drop everywhere they go? I’ve never felt that. I work out (almost) every day, […]