If you have salt cravings, you’re not alone. I have them, too – I adore salt. Much more so than sugar. Give me salty chips over a cookie, any old day. Most people would disagree with us, though, because sugar is even more popular than salt. We’ve all heard of the unfortunate health effects of sugar but this video gives us a clearer demonstration than any I’ve even seen. It’s by Dr. Robert Young who believes that acid is the one and only health problem. Take a look at this and you are likely to see both salt and sugar in a different way for the rest of your life.
So indulge your salt cravings – reasonably, of course. And remember the health effects of sugar the next time you reach for a rich dessert. It isn’t so much about calories as it is the Life Force or electricity your body does – or doesn’t – have. The more energy = the better we feel. And isn’t that what it’s all about?