A body detox is a powerful way to restore health to the most ailing body. Decades of research has shown that we need to keep ourselves clean inside, just as we do outside. I’m sure that you wouldn’t go weeks without showering or bathing. If we need to clean our teeth and hair imagine how […]

We all have distinct and important goals that we would like to reach and perhaps one of yours is finding a fast weight loss program? If it helps (and it probably doesn’t), know that myriad other people are seeking the exact same goal. This is good because when lots of people want to know something, […]

The numbers of overweight and obese Americans and Europeans is so large that it’s obvious that overeating is a problem suffered by most of us. The usual ‘diet advice’ concerning how to stop overeating is to … just stop eating. That, of course, is pointless advice. If overweight folks could simply quit overeating, they would […]

Have you ever been so full that you feel sick … but you continue eating anyway? Does it sometimes seem like there is a demon inside of you, one that keeps you eating voraciously, long past any notion of “fullness”? If so, welcome to a very sad and awful club: The Overeaters of the World […]

The pH Miracle Miracle For Weight Loss diet is one of the few diets with which I’ve had personal experience so I can accurately report my impressions. This isn’t just a book – it’s a lifestyle. And yes, it’s about losing weight – but it’s much more than that. According to the author, Dr. Robert […]

Lots of people are interested in weight loss with green tea. There are many reasons: For one thing, green tea is inexpensive and you can buy natural varieties that don't add toxic chemicals to your body. Furthermore, It's simple to concoct – I use green tea all the time and mix in a bit of […]

Apple cider vinegar cures appear to have been utilized hundreds of years to eliminate health issues that people might have. Actually, apple cider vinegar has even been used to help pets recover their health – meaning, it’s not just good for us humans! Our furry and feathered friends like it, too. Apple cider vinegar can […]

My fast and healthy weight loss day started just fine, for a change. This morning I drank my chocolate cherry wonder drink. Yum and Yum. This was a wonderful morning for two reasons: I didn’t go through my usual torture about going to the QT (see Day 1). I like my new drink so much […]

Yes, I went through my morning torture craving (see Day 1) and wanted my forbidden frozen cappuccino. At one point I just decided, "The hell with it!" and started on my way to QT. For some unknown reason, though, I was able to stop and turn around and came home. I felt really angry and […]

My fast healthy weight loss, Day 2, began as pure torture! I said I wouldn’t have my morning drink (see Day 1) but I almost caved. I know that it’s important to keep a part of my morning ritual so I got in my car and drove to my business mail box to check the […]